ZeitGeist – Bicycle Riding Dog

A dalmation makes history by riding a bicycle on Japanese television. Willie Geist of MSNBC has the video.

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How to Clean a Bicycle Chain

This is the first part of a two-part video on three different ways to clean a bicycle chain. It uses degreasers, lubricants, and chain cleaning products produced by Finish Line Technologies, Inc., but focuses on the bike and how to clean it more than it does on the products. The beginning of this video also contains general information about chains, how they’re made, how they wear, and what happens when they do, before going into the first of three chain cleaning techniques. A version of this video with a printable guide can be found at www.howcast.com/users/caeasura.

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Bicycle Kicks

Doctor Shane shows how to strengthen our lower abdominal muscles as well as oblique muscles.

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Abdominal Cycle Exercise

A home abdominal exercise video about how to achieve flat abs.

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How to Do Tricks on BMX Bikes

BMX tricks require practice, and when doing a 180 on a quarter pipe, the trick is to turn over whichever shoulder is spun. Discover how to land a BMX bike trick backwards with help from an employee of a bicycle shop in this free video on BMX tricks. Here are 10 BMX Tricks for beginners.

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How to do a Footjam

This video shows you how to pull off a footjam. Remember to wear all the proper safety equipment when riding your bicycle.

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Michigan Senior Olympics 40 K Road Race

[youtube]http://www.youtube.com/watch?v=U6udaUpXFPM[/youtube] Held July 8, 2009 in Clarkston, Michigan.

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The Tour de France in L’Ametlla del Valles

[youtube]http://www.youtube.com/watch?v=TBjGMjdJIjQ[/youtube] The 2009 Tour de France in L’Ametlla del Valles in the province of Barcelona.

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