Tag: Diets

The bicycle was introduced in the 19th century in Europe by German Inventor Karl von Drais. He is credited with developing the first bicycle. He introduced it to the people in Paris in 1818. It is supposed to originate from the human-powered vehicle called Draisines. Drais invented a walking machine that would help him get around the royal gardens faster. It was known by many names, including the “velocipede,” “dandy horse,” “hobby-horse,” “draisine” and “running machine. It had no pedals and its frame was a wooden beam. It had two same-size in-line wheels with the front one steerable and mounted in a frame which was straddled. In 1839, Kirkpatrick MacMillan, a Scottish blacksmith, allegedly completed construction of a pedal driven…

Toolbox: When a Netflix documentary gets more attention than actual research, I fear for whatever may come next. Im obviously referring to the recent documentary #Gamechangers that is getting everyone turned on and apparently making the general population and athletes wanting to go vegan (sorry, the current label is now plant-based). But the advice is based on faulty science and anecdotal evidence at best.It may be inevitable for cyclists to also start questioning the benefits of eating a plant-based diet for their health and performance. So lets check the evidence beneath the bold and oversimplifying claims of this documentary. People who were already vegan, loved the documentary. People who are against vegans, hated it. And others reacted like this:It is…