Tag: Back

  Picture this: a city where the streets are alive with the bustling energy of people, not the stagnant clutter of parked cars. Where sustainable transport is the norm, and private automobiles have taken a back seat while cyclists and pedestrians sit up front. This isn’t part of a far-fetched utopia, but is a reality occurring all over the world today. In this video, we’re giving you our top pick of the 6 cities that have dared to break free from the chains of on-street parking. We’ll see some inspiring transformations, as well as the incredible benefits that come from them, and find out what it’s really like to live in a place that puts people before cars. What’s the…

Plenty of cyclists swear by a bike basket for carrying their belongings, whether they’re commuting, trekking or cycling for leisure. Baskets make cycling with any kind of luggage easier and more comfortable, taking the strain off your back and shoulders and saving you from the dreaded backpack sweat patch. It’s common for bike baskets to sit at the front of the bike on the handlebars, but rear bike baskets are also very popular and offer different benefits. On this page, we’ll take a look at the advantages of front and rear bike baskets, discuss what makes rear baskets so great, and give our suggestions for the best 7 rear bike baskets on the market right now. Rear Baskets vs Front…

For those of us in the northern hemisphere, the days have begun to shorten and the temperatures cool. As autumn begins, bringing with it cool, crisp mornings, and more golden hours to ride, now is the time to begin strength training for next year’s cycling season.For many cyclists, the fall and winter seasons mean strength training. Here are 3 considerations to take, which will allow you to get the most out of your strength training this winter, and for the coming year.Take the time to “unwind” your body from the seasonPerhaps the most overlooked step in strength training, especially for cyclists, is what Tudor Bompa calls Anatomical Adaptation. This first phase, which an athlete should pass through in every training…

Tadej Pogaar won a tough edition of the GP de Montral on Sunday. After 221 kilometres of racing in the Canadian city, he was the first to finish on Avenue du Parc. The Slovenian from UAE Team Emirates beat Wout van Aert (Jumbo-Visma) in a hard sprint from a leading group of five. Andrea Bagioli (Quick-Step Alpha Vinyl) finished third.GP Montral’22:The leading group of the day consisted of six riders: Florian Vermeersch (Lotto Soudal), Antoine Duchesne (Groupama-FDJ), Tho Delacroix (Intermarch-Wanty-Gobert), Eddy Fin (Cofidis), Andreas Leknessund (DSM) and Antonio Nibali (Astana Qazaqstan). They managed a lead of more than 6 minutes. A total of eighteen laps of 12.3 kilometres were on the program, with the Cte Camillien-Houde (1.8km at 8%), the…