A home abdominal exercise video about how to achieve flat abs.
1 thought on “Abdominal Cycle Exercise”
Maybe it is a picture of you when you were thinning.
To do this hold the dumbbells by your side and raise your arms forward until your arms are
parallel to the ground and then back down. It may begin well enough, but after time you
are likely to lost the battle.
Maybe it is a picture of you when you were thinning.
To do this hold the dumbbells by your side and raise your arms forward until your arms are
parallel to the ground and then back down. It may begin well enough, but after time you
are likely to lost the battle.