Tag: Thigh

Cycling can reduce thigh and belly fat as well as benefiting the circulation of blood around the body, strengthening the heart and other muscles and increasing the metabolism. It is a low-resistance exercise which means it puts less pressure on the joints than running, walking or jogging. The visible results of cycling on fat reduction will depend upon a host of factors. But riding is proven to burn fat. Lifestyle, diet, birth gender and genetics can all influence the start and endpoints of taking fat from the belly and the thighs.  We have previously considered other physical benefits of cycling here – and on the cardiovascular system, blood circulation plus its influence on other known diseases. Cycling Fat Loss Fat…