Tag: Ideal

We all tend to have preferred temperatures for our cycling, but is there a best temperature physiologically for exercise? And might there be a difference between men and women?Snow, rain, cold wind, grey skies…. Just no!We all have our weather Kryptonite when it comes to cycling – that set of conditions that makes your ride feel absolutely dreadful. For me, my Kryptonite are those days of 2-4C, grey skies with no sun to warm me, and howling cold winds that seem to cut right through me no matter how I bundle up. I actually rather ride in a sunny but sub-freezing day.A lot of this preference or dislike comes down to personal experience and cultural background. But is there a…