The Bicycle Club

Every bike should be washed at least every 2-3 months. Your bike should also be washed after really dirty rides. Removing dirt, dust, mud and grime also allows you to spot any cracks, bent parts or other items that need repair and could cause injury. DO NOT USE a high-pressure washer to clean your bike. It can cause damage to hubs and bearing systems throughout your bike. If you do wash, do so very carefully with a light stream. Things You’ll Need: Soft and coarse rags Old toothbrush Sponges Stiff-bristled brush Thin brush with a handle Biodegradable dish soap Bicycle degreaser (Simple Green will work) Screwdriver or other narrow tool Bucket

The National Highway Traffic Safety Administration (NHTSA) is an agency of the Executive Branch of the U.S. Government and part of the Department of Transportation. Through education, enforcement, outreach and legislation, NHTSA’s bicycle safety program goals are directed toward reducing bicycle injuries and fatalities. Bicycle Safety (1950)

[youtube]http://www.youtube.com/watch?v=Sx_bO30xyOU&hl=en[/youtube] Longest Bicycle Downhill [youtube]http://www.youtube.com/watch?v=p61eeiCZUnE&hl=en[/youtube]

[youtube]http://www.youtube.com/watch?v=8N7vxuAZsUA&hl=en[/youtube] Danny Macaskill, the King of Trials Bike! [youtube]http://www.youtube.com/watch?v=NZ5H03auA6I&hl=en[/youtube]

How to Shift When Mountain Biking Mountain bike shifting helps you maintain a steady cadence in order to attack any terrain. Learn how to shift the gears on your mountain bike in this free video clip.

Choosing the Right Bicycle As bicycle technology advances through time, choosing the right road bicycles can prove to be a difficult task. There are many things that you have to consider before committing to purchasing a specific bicycle. One thing you need to determine is the type of bike that is right for you and perfect for your need. You have to know your cycling needs, habits, and the road types where you’ll use your bicycle. If you are new to the cycling world, you might find yourself overwhelmed at how many different types of bicycles there are available nowadays. If you walk into a bicycle shop, you would see an array of designs, brands, and different makes. If you…

Each link of your bicycle chain has a small gap where metal pieces rub together. This gap needs to be clean and well-lubed. Regular cleaning and lubrication of your chain will help prevent your drivetrain from wearing out. A dirty chain or poorly lubed chain also can be stiff and make your shifting skip. You should clean and lubricate the chain when it is dirty, dry or begins to sound noisy. If you ride every day, you should clean and lube the chain at least once a month. There are several chain cleaning tools available. These are simply a mechanism with brushes that pass your chain through a cleaning solution. You can buy one from your local bike retailer or…

Road bicycle gears enable riders to ride at a comfortable effort level over almost any terrain, but, to be able to do this, riders first must be able to use their gears intuitively. In this video, Global Cycling Network explains how to use road bike gears, as well as sharing some handy tips to help fix any problems you might encounter and ride more smoothly out on the road!