Cycling Rules in London [Laws + Punishments Explained]

Over the past two decades, London has transformed into a far more cycling-friendly city than it used to be. In excess of 160,000 people cycle in the capital on a daily basis. Hundreds of millions has been spent on cycling infrastructure in London since 2008. Although it’s not perfect, the improved and evolving cycle lanes have led to an increase of cycling in London as more and more people are opting for two wheels. And if you’re thinking about joining them, it’s a good idea to know what is, and what’s not allowed. Most of the cycling rules in London apply to cyclists nationwide. But when travelling in a city alongside so many other bikes, cars, and pedestrians, the rules…

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PEZ Picks 4 Great GIRO NEGRONI Bars

The best negroni bars in Italy are often discovered by accident, or when you least expect it. Early on in my career chasing the modern Giro d’Italia I began logging the best negronis, bars, and ristoranti as my travels took me to all corners of Italy. Here are 4 of the best negroni bars, places to eat and stay at the Giro.# The ‘Pez’ looks back at his trip to the 2019 Giro d’Italia. #Stage 1: Bologna – San Luca TTThe opening stage of the Giro d’Italia is an 8.2km individual time trial from the very center of Bologna to the top of the San Luca climb. This is handy because the adjacent Piazza Maggiore is also an excellent place…

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Which Electric Bike Has the Longest Range? [Top 5]

Electric bikes (aka e-bikes) have become somewhat of a hit within the cycling industry. It’s estimated that around 60,000 were sold in the UK alone in 2020. If you are considering your next bicycle purchase to be one of the electric variety, it’s important you think about the range, and which would best suit your everyday needs.  What is the Range of an E-Bike? The range of an e-bike is how far the bicycle can travel on one charge. This will therefore determine the length of your rides, and how far from home you’d like to travel before your battery dies.  It’s important to keep in mind the fact that the motor settings used will determine either a greater or…

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‘Friends for (Almost) a Day’: The Economics of a Breakaway

Toolbox: A breakaway in a cycling race is a hotbed of intrigue, with friends working together for the common good while also plotting their betrayal of the group as a whole. What are the factors that actually enhance the odds that the early breakaway takes it all the way to the line?Van Vleuten tore up not just the Worlds, but also all economic models.Efforts like Annemiek van Vleuten at Yorkshire Worlds is an extreme outlier, with a solo long-range breakaway from 105km out succeeding. Outside of that, most professional mens WorldTour racing follows a relatively predictable pattern, with an early breakaway establishing itself. There then follows a prolonged period leading up to the finish, where the break may or may…

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New Bike vs Used Bike: Which is Best Value?

Buying a bicycle, whether a used bike or new, should be a considered decision, with time taken to make the right choices. Whether novice or expert, you want to take time to weigh up the pros and cons. We’ve given some guidance on how much you should spend on a bicycle here. New versus used is a conscious decision being made more and more by consumers, as we consider the impact and availability of the product we would like. There are bicycle frames made to last a lifetime. Many component parts must be replaced as you use them. Stores in the UK are now selling second-hand bicycles, and new businesses have been set up offering a range of used rides…

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Gear Break: Wahoo Open the Road, Qhubeka Apparel, Wega/Eroica, Muc-Off, UDOG & Rapha EF Kit

Gear Break: Wahoo Open the Road Ep. 1 – Foundations, Team Qhubeka announces ‘Hand Up apparel collaboration with The Vandal, Wega coffee machines and Paolo Bettini: An Eroica partnership, Muc-Off: Pause. Stop. Rewind. Which UDOG is the best for you? Elite-level racewear as worn in the WorldTour peloton by EF Education-TIBCO-SVB and EF Education-Easypost now available.Wahoo Open the Road Ep. 1 – FoundationsTrailblazers. Pioneers. Outcasts. We appreciate them because they show us new perspectives. They go against the grain, question the status quo, and lead by example. Team EF is different than most World Tour Teams because they think differently. They take the road less traveled.Pro athletes are often put on a pedestal, surrounded by cameras, followed by reporters, revered…

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How Long Do Bike Helmets Last? [When to Replace Helmet]

The wearing of bicycle helmets is one of the most divisive hot takes of cycling in the 21st century. Academic studies, motoring safety surveys and urban cycling gurus offer a spectrum of analyses as to the reasons why we do or do not wear them. Everyone agrees that they reduce the chances of head-injury. Once you reach adulthood, your head stops growing, and you get round to making a long-term choice of your lid. Some are aerodynamic, some are packed with additional technology like the MIPS system (which we discuss here), some can have a novelty twist, or be foldable to suit your needs. They all generally have a core feature of a moulded block of polystyrene foam (EPS), with…

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EUROTRASH News Round Up Monday!

Another exciting weekend of cycle sport with Lige-Bastogne-Lige, men’s and women’s, and the Tour of the Alps – Reports, results and video. Mathieu van der Poel says he’s fresher – TOP STORY. Rider news: Everyone wants Dylan Teuns, hope for Milan Vader, Tim Merlier uncertain for the Giro and Per Strand Hagenes turns pro. Team news from the Tour of Romandie, injuries at AG2R Citron, DSM 2022 Giro dItalia roster and Remco Evenepoel supports Ardennes flood victims. Race news: Stelvio for the 2025 Giro dItalia, TransRockies Gravel Royale registration and teams for the Eschborn-Frankfurt. Plus UCI’s David Lappartient talks Netflix series and Egan Bernal’s best day of his life video. *** Stop the war in Ukraine. ***TOP STORY: Mathieu van…

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