The Bicycle Club

There are now so many disciplines and subdisciplines of off-road cycling that it’s almost impossible to design one shoe to suit all purposes. However, the Bontrager GR2 comes close to that happy medium.Highlights:Balance of durability and comfort for all-day gravel and bikepacking adventuresWell thought-out details (lace holders, heel loop, heavy-duty scuff guards on toes and heel).Toe studs compatible for CX. Considerations:Very roomy and high toe box.Thick material & minimalist holes may make things heated in summer. Overall:A highly versatile and well thought-out shoe that can be used for most off-road uses.Ones idea for an ideal off-road shoe varies greatly depending on your intended use for the shoe. Are you gunning for CX or MTB XC racing needing stiffness and the capability for…

Finding the best bike saddles for commuting is important. Apart from being uncomfortable, an ill-fitting saddle can also cause lower back problems, and can even give you a poor posture. Saddles that are too narrow don’t support the pelvis or bone structure, whereas an overly wide saddle causes the dreaded chafing. That’s not to mention saddle sores, and a range of other rarer problems including nerve damage to the perineum. The problem is even worse on the commute, which necessarily means you’ll be on your bike every day. A poorly fitted or poorly designed saddle will wreak havoc with your body, leaving you feeling tired before you’ve even reached the office. Finding the best bike saddle for commuting can seem…

From the woods of Hong Kong, Pez fan Ed sent us in this story of his custom Colossi XCR that has clocked up miles in a number of different countries and has even had a respray or two…it’s Readers’ Rigs time from South East Asia!Name: Ed CluerLocation: Lantau Island, Hong KongBike: Colossi XCRGroupset: Campagnolo Chorus 11Wheels: Corima 45mm / Zipp 303 / Record with Ambrosio NemesisPedals: Dura AceSaddle: Brooks CambiumOther: Thomson / Deda finishing kitWeight: around 8.5kgWhen did you buy it?The frame was originally built to my custom spec. after visiting the Colossi factory in Shenzhen, China, back in 2010 and has been through a few iterations since. This is the second re-spray / repair.What made you choose this bike?After…

Even the best bike lock cannot guarantee your bicycle will be waiting when you return to it. Over 100,000 were stolen per year in England and Wales from 2002 to 2021. As cycling becomes more popular as a commuting alternative, a marketplace for stolen models is created.  Thieves will look for the quickest and quietest way to take a bicycle. Find areas with CCTV, or near areas with security patrols. Check the area around you – abandoned single wheels are evidence of a popular area for bike thieves. Build in some time to your commute to find the safest spot. Find something immovable that you can legally attach it to. Attach the frame and wheels where possible. Avoid placing the…

Even here in Canada, eventually hot summer weather will come. One strategy popular with athletes for reducing heat stress before or during competitions are ice vests. How effective are they?For endurance sports, the evidence is clear and unequivocal that performance is impaired with higher ambient temperatures. Its also reduced in cold temperatures or with a drop in core temperature. Data generally points to an inverted-U relationship, where performance is optimal at a moderate temperature, but becomes progressively reduced above or below this optimal range.This optimal temperature might be lower than we think, with a classic study from my post-doc lab at U Aberdeen finding that cycling tolerance time at a constant hard effort was longest at 11C, similarly reduced at…

Cycling is one of the most social media friendly pursuits in the world. It provides colour, incredible landscapes (urban or rural) and gives off a whiff of health and mental alacrity. It also provides frame after frame of cool shots, and images of movement, fun and dynamism. And fashion.  There is so much more clothing available to anyone who enjoys cycling than was around fifteen years ago, and in many more ranges too. Although there is some way to go in providing adequate and stylish clothing for every shape and size of body, the same cannot be said for bicycle helmets. The breadth of sizes, options, accessories, fashion, aerodynamics, and colours can all be subsumed by one factor. They have…

Gear Break: Primal: 25% off sitewide, tubeless made easy with Orange Seal, Campagnolo: New arrivals – Men’s collection, Brooks England roll out new take care sustainability initiative, Zwift is a safe and inclusive place for all and introducing the SE Bikes Bumpboxx!Primal: 25% Off Sitewide!Now through Monday! Extra 25% off SITEWIDE and free domestic 2-day shipping on orders over $ 50! Use code FAF25 at checkout to redeem. Offer valid now through 5/30/22 at 11:59PM MST. Offer does not apply to custom orders. Cannot be combined with other discounts. Order must be placed by 1:00PM MST to guarantee same day shipping. Tubeless Made Easy With Orange SealSealants | From $ 8.79Orange Seal offers three varieties of tire sealant: Regular, Endurance…

There’s no doubt about it. E-bikes are booming. By 2023, it’s expected that there could be around 300 million e-bikes in circulation worldwide. And as the phenomenon spreads, more and more brands are producing high-spec e-bikes for assisted urban riding and effortless commutes. The appeal of e-bikes, in a nutshell, is that you can cycle further and for longer. Journeys are no longer limited by distance, hills or individual fitness level. And riding an e-bike does improve fitness, burning only 25% less calories than a standard bike. Competition is fierce among leading e-bike brands, and VanMoof and Cowboy remain two of the frontrunners. We’ll take a look at the differences and explain why they are two of the most popular…